Eating blueberries every day may have a surprising effect on your mood

InsectNews.com brief · 3h ago · 1 min read · via sciencedaily.com

Eating blueberries every day could have surprising effects on mood, according to a small study that found greater reductions in depressive symptoms among older adults who consumed the fruit for three months. Researchers also detected changes in gut microbial enzymes, suggesting a

Eating blueberries every day could have surprising effects on mood, according to a small study that found greater reductions in depressive symptoms among older adults who consumed the fruit for three months. Researchers also detected changes in gut microbial enzymes, suggesting a This story matters for Science & Discovery readers tracking insect. Reported by sciencedaily.com. Read the full original at the source link below.

Originally reported by sciencedaily.com. InsectNews.com curates and briefs the science & discovery stories that matter. Our editorial policy →
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